German Rendo 3:53 row
1,016
Meters
3:53.2
Time
1:54.7
Pace
71
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 211 |
July 31, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.2 | 1,016 | 1:54.7 | 232 | 1096 | 22 |
| 3:53.2 | 1,017 | 1:54.6 | 232 | 1099 | 22 |
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Workout Graph
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