German Rendo 213m row
213
Meters
0:33.9
Time
1:19.5
Pace
23
Calories
| Average Watts | 695 |
|---|---|
| Calories Per Hour | 2690 |
| Stroke Rate | 43 |
| Stroke Count | 28 |
| Drag Factor | 218 |
July 29, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.9 | 213 | 1:19.5 | 695 | 2690 | 43 |
| 0:15.8 | 100 | 1:19.0 | 710 | 2743 | 53 |
| 0:15.8 | 200 | 1:19.0 | 710 | 2743 | 49 |
| 0:02.2 | 213 | 1:24.6 | 578 | 2288 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.