German Rendo 213m row
213
Meters
0:37.2
Time
1:27.3
Pace
22
Calories
| Average Watts | 526 |
|---|---|
| Calories Per Hour | 2108 |
| Stroke Rate | 43 |
| Stroke Count | 30 |
| Drag Factor | 217 |
July 29, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.2 | 213 | 1:27.3 | 526 | 2108 | 43 |
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 56 |
| 0:16.4 | 200 | 1:22.0 | 635 | 2484 | 47 |
| 0:04.7 | 213 | 3:00.7 | 59 | 503 | 26 |
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Workout Graph
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