German Rendo 3:56 row
1,022
Meters
3:56.1
Time
1:55.5
Pace
72
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 214 |
July 29, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,022 | 1:55.5 | 227 | 1081 | 24 |
| 3:56.1 | 1,023 | 1:55.3 | 228 | 1083 | 24 |
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Workout Graph
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