German Rendo 1000m row
1,000
Meters
3:30.2
Time
1:45.1
Pace
75
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 213 |
July 28, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.2 | 1,000 | 1:45.1 | 301 | 1337 | 24 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 23 |
| 0:41.4 | 400 | 1:43.5 | 316 | 1386 | 25 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1340 | 24 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1325 | 23 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1410 | 25 |
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Workout Graph
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