German Rendo 1:14 row
283
Meters
1:14.0
Time
2:10.7
Pace
17
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 212 |
July 28, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.0 | 283 | 2:10.7 | 157 | 838 | 16 |
| 1:14.0 | 284 | 2:10.2 | 158 | 844 | 16 |
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Workout Graph
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