German Rendo 213m row
213
Meters
0:33.8
Time
1:19.3
Pace
24
Calories
| Average Watts | 701 |
|---|---|
| Calories Per Hour | 2711 |
| Stroke Rate | 53 |
| Stroke Count | 30 |
| Drag Factor | 215 |
July 28, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.8 | 213 | 1:19.3 | 701 | 2711 | 53 |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 53 |
| 0:15.8 | 200 | 1:19.0 | 710 | 2743 | 53 |
| 0:02.2 | 213 | 1:24.6 | 578 | 2288 | 55 |
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Workout Graph
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