German Rendo 213m row
213
Meters
0:33.9
Time
1:19.5
Pace
24
Calories
| Average Watts | 695 |
|---|---|
| Calories Per Hour | 2690 |
| Stroke Rate | 44 |
| Stroke Count | 29 |
| Drag Factor | 217 |
July 28, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.9 | 213 | 1:19.5 | 695 | 2690 | 44 |
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 53 |
| 0:15.7 | 200 | 1:18.5 | 724 | 2790 | 53 |
| 0:02.1 | 213 | 1:20.7 | 664 | 2586 | 28 |
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Workout Graph
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