German Rendo 213m row
213
Meters
0:35.5
Time
1:23.3
Pace
23
Calories
| Average Watts | 605 |
|---|---|
| Calories Per Hour | 2381 |
| Stroke Rate | 62 |
| Stroke Count | 6591 |
| Drag Factor | 216 |
July 25, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.5 | 213 | 1:23.3 | 605 | 2381 | 62 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 62 |
| 1:04:00.0 | 200 | 5:20:00.0 | 0 | 300 | 0 |
| 0:16.5 | 213 | 10:34.6 | 1 | 304 | 62 |
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Workout Graph
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