German Rendo 0:16 row
35
Meters
0:16.8
Time
4:00.0
Pace
2
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 20 |
| Stroke Count | 6574 |
| Drag Factor | 212 |
July 25, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.8 | 35 | 4:00.0 | 25 | 387 | 20 |
| 0:09.1 | 35 | 2:10.0 | 159 | 848 | 20 |
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Workout Graph
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