German Rendo 5:05 row
1,326
Meters
5:05.9
Time
1:55.3
Pace
92
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 177 |
July 25, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,326 | 1:55.3 | 228 | 1084 | 21 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 21 |
| 5:05.8 | 21 | 2:18.0 | 133 | 757 | 0 |
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Workout Graph
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