German Rendo 5:07 row
1,395
Meters
5:07.3
Time
1:50.1
Pace
102
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 152 |
July 23, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,395 | 1:50.1 | 262 | 1201 | 19 |
| 5:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 30 |
| 5:07.3 | 24 | 2:32.0 | 100 | 642 | 8 |
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Workout Graph
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