German Rendo 213m row
213
Meters
0:34.2
Time
1:20.2
Pace
23
Calories
| Average Watts | 676 |
|---|---|
| Calories Per Hour | 2627 |
| Stroke Rate | 53 |
| Stroke Count | 30 |
| Drag Factor | 218 |
July 08, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.2 | 213 | 1:20.2 | 676 | 2627 | 53 |
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 56 |
| 0:16.0 | 200 | 1:20.0 | 684 | 2652 | 49 |
| 0:02.2 | 213 | 1:24.6 | 578 | 2288 | 55 |
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Workout Graph
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