German Rendo 0:34 row
105
Meters
0:34.9
Time
2:46.1
Pace
10
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 45 |
| Stroke Count | 13 |
| Drag Factor | 216 |
July 08, 2025 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.9 | 105 | 2:46.1 | 76 | 562 | 45 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 45 |
| 0:19.9 | 5 | 4:10.0 | 22 | 377 | 0 |
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