German Rendo 0:36 row
53
Meters
0:36.1
Time
5:40.5
Pace
4
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 30 |
| Stroke Count | 6 |
| Drag Factor | 213 |
July 08, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.1 | 53 | 5:40.5 | 9 | 330 | 30 |
| 0:11.8 | 53 | 1:51.3 | 254 | 1173 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.