German Rendo v5:00/2:00r...2 row
1,635
Meters
5:58.7
Time
1:49.6
Pace
123
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,697 |
| Overall Time | 9:58.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 175 |
July 02, 2025 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.7 | 1,635 | 1:49.6 | 265 | 1212 | 23 | |
| 5:00.0 | 1,405 | 1:46.7 | 288 | 1289 | 25 | |
| r: 2:00 | 62 | |||||
| 0:58.7 | 230 | 2:07.6 | 168 | 879 | 22 | |
| r62 |
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Workout Graph
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