German Rendo 7:19 row
2,024
Meters
7:19.1
Time
1:48.4
Pace
151
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 213 |
July 02, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.1 | 2,024 | 1:48.4 | 274 | 1243 | 22 |
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 22 |
| 7:19.1 | 654 | 1:46.3 | 291 | 1301 | 23 |
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Workout Graph
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