German Rendo v500m/2:00r...3 row
2,000
Meters
6:46.8
Time
1:41.7
Pace
162
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,108 |
| Overall Time | 12:46.8 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 28 |
| Stroke Count | 189 |
| Drag Factor | 149 |
June 25, 2025 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.8 | 2,000 | 1:41.7 | 333 | 1445 | 28 | |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 31 | |
| r: 2:00 | 41 | |||||
| 3:27.2 | 1,000 | 1:43.6 | 315 | 1383 | 27 | |
| r: 2:00 | 47 | |||||
| 1:40.7 | 500 | 1:40.7 | 343 | 1479 | 26 | |
| r: 2:00 | 20 | |||||
| r108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.