German Rendo 1:03 row
189
Meters
1:03.6
Time
2:48.2
Pace
12
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 16 |
| Drag Factor | 184 |
June 19, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 189 | 2:48.2 | 73 | 552 | 22 |
| 0:44.4 | 189 | 1:57.4 | 216 | 1043 | 22 |
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Workout Graph
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