German Rendo 1:30 row
341
Meters
1:30.6
Time
2:12.8
Pace
27
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 31 |
| Drag Factor | 213 |
June 19, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.6 | 341 | 2:12.8 | 149 | 813 | 20 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 29 |
| 1:30.5 | 40 | 6:21.2 | 6 | 321 | 12 |
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