German Rendo 213m row
213
Meters
0:34.3
Time
1:20.5
Pace
23
Calories
| Average Watts | 671 |
|---|---|
| Calories Per Hour | 2607 |
| Stroke Rate | 53 |
| Stroke Count | 30 |
| Drag Factor | 175 |
June 17, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.3 | 213 | 1:20.5 | 671 | 2607 | 53 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 52 |
| 0:16.0 | 200 | 1:20.0 | 684 | 2652 | 53 |
| 0:02.1 | 213 | 1:20.7 | 664 | 2586 | 56 |
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Workout Graph
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