German Rendo 213m row
213
Meters
0:34.7
Time
1:21.4
Pace
23
Calories
| Average Watts | 648 |
|---|---|
| Calories Per Hour | 2528 |
| Stroke Rate | 51 |
| Stroke Count | 29 |
| Drag Factor | 178 |
June 12, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.7 | 213 | 1:21.4 | 648 | 2528 | 51 |
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 51 |
| 0:16.1 | 200 | 1:20.5 | 671 | 2609 | 48 |
| 0:02.2 | 213 | 1:24.6 | 578 | 2288 | 55 |
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Workout Graph
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