German Rendo 7:29 row
2,028
Meters
7:29.0
Time
1:50.7
Pace
147
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 161 |
June 04, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.0 | 2,028 | 1:50.7 | 258 | 1187 | 23 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 22 |
| 7:29.0 | 692 | 1:47.6 | 280 | 1265 | 24 |
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Workout Graph
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