German Rendo 3:00 row
799
Meters
3:00.0
Time
1:52.6
Pace
55
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 211 |
May 29, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 18 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 19 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 |
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Workout Graph
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