German Rendo 5:00 row
1,320
Meters
5:00.0
Time
1:53.6
Pace
91
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 216 |
May 28, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 18 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 19 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 |
| 4:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 |
| 5:00.0 | 278 | 1:47.9 | 279 | 1258 | 21 |
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Workout Graph
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