German Rendo 5:00 row
1,352
Meters
5:00.0
Time
1:50.9
Pace
97
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 215 |
May 28, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 19 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 20 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 18 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1197 | 21 |
| 5:00.0 | 279 | 1:47.5 | 282 | 1268 | 20 |
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Workout Graph
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