German Rendo 1x2000m/5:00r row
2,000
Meters
7:20.2
Time
1:50.0
Pace
147
Calories
| Rest Distance | 407 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,407 |
| Overall Time | 12:20.2 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 145 |
May 23, 2025 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.2 | 2,000 | 1:50.0 | 263 | 1203 | 24 | |
| 7:20.2 | 2,000 | 1:50.0 | 263 | 1203 | 24 | |
| r407 |
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Workout Graph
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