German Rendo 200m row
200
Meters
0:33.8
Time
1:24.5
Pace
20
Calories
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| Stroke Rate | 44 |
| Stroke Count | 25 |
| Drag Factor | 176 |
May 21, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.8 | 200 | 1:24.5 | 580 | 2296 | 44 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 46 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2369 | 43 |
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Workout Graph
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