German Rendo v1:00/3:00r...1 row
323
Meters
1:00.0
Time
1:32.8
Pace
29
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 335 |
| Overall Time | 4:00.0 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1803 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 134 |
May 15, 2025 21:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 36 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 36 | |
| r: 3:00 | 12 | |||||
| r12 |
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Workout Graph
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