German Rendo 7:35 row
2,021
Meters
7:35.6
Time
1:52.7
Pace
142
Calories
157
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 133 |
May 09, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.6 | 2,021 | 1:52.7 | 244 | 1141 | 19 | 157 |
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 21 | 147 |
| 3:44.7 | 500 | 1:52.1 | 248 | 1155 | 21 | 155 |
| 5:36.9 | 500 | 1:52.2 | 248 | 1152 | 21 | 160 |
| 7:27.1 | 500 | 1:50.2 | 262 | 1200 | 22 | 163 |
| 7:33.4 | 21 | 2:30.0 | 104 | 656 | 10 | 161 |
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Workout Graph
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