German Rendo 4:07 row
1,099
Meters
4:07.3
Time
1:52.5
Pace
79
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 118 |
April 24, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 1,099 | 1:52.5 | 246 | 1145 | 25 |
| 4:07.3 | 1,099 | 1:52.5 | 246 | 1145 | 25 |
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Workout Graph
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