German Rendo v5:00/2:00r...2 row
1,798
Meters
6:37.4
Time
1:50.5
Pace
135
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,839 |
| Overall Time | 10:37.4 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 130 |
April 15, 2025 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.4 | 1,798 | 1:50.5 | 259 | 1192 | 23 | |
| 5:00.0 | 1,400 | 1:47.1 | 285 | 1279 | 24 | |
| r: 2:00 | 41 | |||||
| 1:37.4 | 398 | 2:02.3 | 191 | 957 | 23 | |
| r41 |
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Workout Graph
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