German Rendo 3:58 row
1,025
Meters
3:58.2
Time
1:56.1
Pace
76
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 15 |
| Stroke Count | 85 |
| Drag Factor | 130 |
April 15, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.2 | 1,025 | 1:56.1 | 223 | 1067 | 15 |
| 3:36.2 | 1,000 | 1:48.1 | 277 | 1253 | 23 |
| 3:43.7 | 25 | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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