German Rendo 2x5:00/3:00r row
2,726
Meters
10:00.0
Time
1:50.0
Pace
199
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,767 |
| Overall Time | 16:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 201 |
March 29, 2025 20:03:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,726 | 1:50.0 | 263 | 1203 | 19 | |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 19 | |
| 5:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 20 | |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.