Ida Jensen v1:40/0:20r...10 BikeErg
7,336
Meters
16:40.0
Time
2:16.3
Pace
213
Calories
| Rest Distance | 237 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 7,573 |
| Overall Time | 20:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 89 |
| Revolution Count | 1535 |
| Power/kg | 2.3 |
| Drag Factor | 41 |
February 14, 2025 11:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:40.0 | 7,336 | 2:16.3 | 138 | 775 | 89 | |
| 1:40.0 | 726 | 2:17.7 | 134 | 760 | 88 | |
| r: 0:20 | 36 | |||||
| 1:40.0 | 735 | 2:16.0 | 139 | 778 | 89 | |
| r: 0:20 | 65 | |||||
| 1:40.0 | 740 | 2:15.1 | 142 | 788 | 90 | |
| r: 0:20 | 10 | |||||
| 1:40.0 | 727 | 2:17.5 | 134 | 762 | 88 | |
| r: 0:20 | 45 | |||||
| 1:40.0 | 745 | 2:14.2 | 145 | 798 | 91 | |
| r: 0:20 | 7 | |||||
| 1:40.0 | 743 | 2:14.5 | 144 | 794 | 90 | |
| r: 0:20 | 10 | |||||
| 1:40.0 | 722 | 2:18.5 | 132 | 753 | 88 | |
| r: 0:20 | 2 | |||||
| 1:40.0 | 740 | 2:15.1 | 142 | 788 | 90 | |
| r: 0:20 | 4 | |||||
| 1:40.0 | 723 | 2:18.3 | 132 | 755 | 88 | |
| r: 0:20 | 2 | |||||
| 1:40.0 | 735 | 2:16.0 | 139 | 778 | 89 | |
| r: 0:20 | 56 | |||||
| r237 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.