Ida Jensen v25c/1:00r...12 BikeErg
9,849
Meters
21:39.3
Time
2:11.9
Pace
300
Calories
| Rest Distance | 2,117 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,966 |
| Overall Time | 33:39.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 87 |
| Revolution Count | 2295 |
| Power/kg | 2.53 |
| Drag Factor | 40 |
February 03, 2025 14:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:39.3 | 9,849 | 2:11.9 | 152 | 824 | 87 | |
| 1:52.4 | 835 | 2:14.6 | 143 | 793 | 78 | |
| r: 1:00 | 295 | |||||
| 1:50.6 | 831 | 2:13.0 | 148 | 810 | 79 | |
| r: 1:00 | 262 | |||||
| 1:44.0 | 807 | 2:08.8 | 164 | 862 | 81 | |
| r: 1:00 | 207 | |||||
| 1:49.8 | 828 | 2:12.6 | 150 | 816 | 79 | |
| r: 1:00 | 196 | |||||
| 1:46.6 | 816 | 2:10.6 | 157 | 840 | 86 | |
| r: 1:00 | 180 | |||||
| 1:46.6 | 816 | 2:10.6 | 157 | 840 | 92 | |
| r: 1:00 | 225 | |||||
| 1:46.9 | 817 | 2:10.8 | 156 | 837 | 93 | |
| r: 1:00 | 152 | |||||
| 1:44.9 | 801 | 2:10.9 | 156 | 836 | 93 | |
| r: 1:00 | 57 | |||||
| 1:47.9 | 821 | 2:11.4 | 154 | 830 | 93 | |
| r: 1:00 | 148 | |||||
| 1:48.4 | 822 | 2:11.8 | 153 | 825 | 92 | |
| r: 1:00 | 153 | |||||
| 1:43.1 | 802 | 2:08.5 | 165 | 866 | 95 | |
| r: 1:00 | 130 | |||||
| 1:57.9 | 853 | 2:18.2 | 133 | 756 | 88 | |
| r: 1:00 | 112 | |||||
| r2,117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.