Ida Jensen 10000m BikeErg
10,000
Meters
23:41.8
Time
2:22.1
Pace
284
Calories
153
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 79 |
| Revolution Count | 1867 |
| Power/kg | 2.03 |
| Drag Factor | 52 |
March 19, 2019
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:41.8 | 10,000 | 2:22.1 | 122 | 719 | 79 | 153 |
| 4:44.2 | 2,000 | 2:22.1 | 122 | 719 | 70 | 142 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 745 | 82 | 155 |
| 4:15.4 | 6,000 | 2:07.7 | 168 | 878 | 91 | 172 |
| 4:40.3 | 8,000 | 2:20.1 | 127 | 737 | 83 | 162 |
| 5:23.3 | 10,000 | 2:41.6 | 83 | 585 | 72 | 134 |
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Workout Graph
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Short cardio session