Blaine Edwards 30:00 row
7,115
Meters
30:00.0
Time
2:06.4
Pace
444
Calories
165
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 131 |
February 29, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,115 | 2:06.4 | 173 | 895 | 18 | 165 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 16 | 152 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 18 | 159 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 19 | 165 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 17 | 162 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 18 | 172 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 20 | 181 |
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Workout Graph
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