Blaine Edwards 4x12:00/3:00r row
12,561
Meters
48:00.0
Time
1:54.6
Pace
877
Calories
185
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,637 |
| Overall Time | 1:00:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 162 |
March 03, 2020 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,561 | 1:54.6 | 232 | 1099 | 22 | 185 |
| 12:00.0 | 3,116 | 1:55.5 | 227 | 1081 | 21 | 176 |
| 12:00.0 | 3,133 | 1:54.9 | 231 | 1093 | 21 | 184 |
| 12:00.0 | 3,164 | 1:53.7 | 238 | 1117 | 23 | 189 |
| 12:00.0 | 3,147 | 1:54.3 | 234 | 1104 | 23 | 191 |
| r76 |
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Workout Graph
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