Blaine Edwards 4x12:00/3:00r row
12,548
Meters
48:00.0
Time
1:54.7
Pace
875
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,627 |
| Overall Time | 1:00:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 21 |
| Stroke Count | 1025 |
| Drag Factor | 164 |
February 25, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,548 | 1:54.7 | 232 | 1097 | 21 | |
| 12:00.0 | 3,130 | 1:55.0 | 230 | 1091 | 21 | |
| 12:00.0 | 3,140 | 1:54.6 | 232 | 1099 | 21 | |
| 12:00.0 | 3,151 | 1:54.2 | 235 | 1107 | 21 | |
| 12:00.0 | 3,127 | 1:55.1 | 229 | 1089 | 21 | |
| r79 |
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Workout Graph
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