Blaine Edwards v10:00/3:05r...4 row
10,331
Meters
40:00.0
Time
1:56.1
Pace
710
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 9:01.0 |
| Overall Distance | 10,391 |
| Overall Time | 49:01.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 161 |
January 28, 2020 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,331 | 1:56.1 | 223 | 1068 | 19 | |
| 10:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 19 | |
| r: 3:05 | 12 | |||||
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 19 | |
| r: 2:34 | 17 | |||||
| 10:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 19 | |
| r: 3:08 | 13 | |||||
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 20 | |
| r: 0:14 | 18 | |||||
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.