Blaine Edwards 5x1000m/r row
5,000
Meters
18:38.8
Time
1:51.8
Pace
357
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 18:38.8 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 22 |
| Stroke Count | 413 |
| Drag Factor | 170 |
August 02, 2019 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.8 | 5,000 | 1:51.8 | 250 | 1160 | 22 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 19 |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 21 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 22 |
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1184 | 24 |
| 3:36.2 | 1,000 | 1:48.1 | 277 | 1253 | 26 |
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Workout Graph
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