Blaine Edwards 3x12:00/3:00r row
9,197
Meters
36:00.0
Time
1:57.4
Pace
625
Calories
180
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,256 |
| Overall Time | 45:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 779 |
| Drag Factor | 178 |
May 28, 2019 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,197 | 1:57.4 | 216 | 1043 | 22 | 180 |
| 12:00.0 | 3,022 | 1:59.1 | 207 | 1012 | 20 | 178 |
| 12:00.0 | 3,110 | 1:55.7 | 226 | 1076 | 23 | 182 |
| 12:00.0 | 3,064 | 1:57.4 | 216 | 1042 | 23 | 180 |
| r59 |
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Workout Graph
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