Lars Fredrik A.Bråthen v3:00/2:00r...5 row

3,691

Meters

14:58.7

Time

2:01.7

Pace

246

Calories

Rest Distance1,500
Rest Time10:00.0
Overall Distance5,191
Overall Time24:58.7
Average Watts194
Calories Per Hour967
Stroke Rate23
Stroke Count482
Drag Factor210

March 30, 2023 18:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:58.7 3,691 2:01.7 194 967 23
3:00.0 759 1:58.5 210 1022 22
r: 2:00 475
3:00.0 774 1:56.2 223 1066 20
r: 2:00 190
3:00.0 779 1:55.5 227 1081 26
r: 2:00 440
3:00.0 767 1:57.3 217 1045 25
r: 2:00 395
2:58.7 613 2:25.7 113 688 22
r1,500

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Workout Graph

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