Daniel Philpott 30:00 row
6,148
Meters
30:00.0
Time
2:26.3
Pace
342
Calories
161
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 91 |
April 23, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,148 | 2:26.3 | 112 | 683 | 26 | 161 |
| 2:00.0 | 216 | 4:37.7 | 16 | 356 | 14 | 117 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 28 | 148 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 26 | 146 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 26 | 153 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 27 | 165 |
| 12:00.0 | 435 | 2:17.9 | 133 | 759 | 27 | 164 |
| 14:00.0 | 439 | 2:16.6 | 137 | 771 | 27 | 168 |
| 16:00.0 | 414 | 2:24.9 | 115 | 695 | 27 | 165 |
| 18:00.0 | 431 | 2:19.2 | 130 | 746 | 27 | 169 |
| 20:00.0 | 427 | 2:20.5 | 126 | 734 | 28 | 171 |
| 22:00.0 | 426 | 2:20.8 | 125 | 731 | 27 | 172 |
| 24:00.0 | 417 | 2:23.8 | 117 | 704 | 26 | 166 |
| 26:00.0 | 418 | 2:23.5 | 118 | 707 | 27 | 172 |
| 28:00.0 | 418 | 2:23.5 | 118 | 707 | 27 | 172 |
| 30:00.0 | 411 | 2:25.9 | 112 | 687 | 27 | 167 |
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Workout Graph
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