Jules Bardwell v1:00/1:00r...7 row
2,385
Meters
10:00.0
Time
2:05.7
Pace
148
Calories
124
Heart Rate
| Rest Distance | 1,028 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,413 |
| Overall Time | 17:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 153 |
March 18, 2025 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,385 | 2:05.7 | 176 | 905 | 25 | 124 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 27 | 120 | |
| r: 1:00 | 150 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 26 | 126 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 26 | 121 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 26 | 128 | |
| r: 1:00 | 150 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 25 | 124 | |
| r: 1:00 | 139 | ||||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | 132 | |
| r: 1:00 | 139 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 25 | 123 | |
| r: 1:00 | 158 | ||||||
| r1,028 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.