Jules Bardwell v50c/2:00r...5 SkiErg
2,412
Meters
10:19.6
Time
2:08.4
Pace
150
Calories
140
Heart Rate
| Rest Distance | 1,185 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,597 |
| Overall Time | 20:19.6 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 44 |
| Stroke Count | 803 |
| Drag Factor | 93 |
March 18, 2025 17:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:19.6 | 2,412 | 2:08.4 | 165 | 868 | 44 | 140 | |
| 3:28.1 | 805 | 2:09.2 | 162 | 857 | 45 | 150 | |
| r: 2:00 | 227 | ||||||
| 2:46.6 | 646 | 2:08.9 | 163 | 861 | 45 | 147 | |
| r: 2:00 | 219 | ||||||
| 2:04.0 | 483 | 2:08.3 | 165 | 869 | 42 | 143 | |
| r: 2:00 | 241 | ||||||
| 1:21.9 | 320 | 2:07.9 | 167 | 874 | 42 | 137 | |
| r: 2:00 | 244 | ||||||
| 0:39.0 | 157 | 2:04.2 | 183 | 928 | 49 | 127 | |
| r: 2:00 | 254 | ||||||
| r1,185 |
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Workout Graph
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