Jules Bardwell v2:00/1:00r...7 row
3,980
Meters
17:00.0
Time
2:08.1
Pace
243
Calories
124
Heart Rate
| Rest Distance | 1,093 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,073 |
| Overall Time | 24:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 152 |
March 17, 2025 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,980 | 2:08.1 | 166 | 872 | 25 | 124 | |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 26 | 121 | |
| r: 1:00 | 162 | ||||||
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 25 | 125 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 25 | 124 | |
| r: 1:00 | 148 | ||||||
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 25 | 125 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 25 | 121 | |
| r: 1:00 | 151 | ||||||
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 25 | 126 | |
| r: 1:00 | 169 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 128 | |
| r: 1:00 | 164 | ||||||
| r1,093 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.