Jules Bardwell v50c/2:00r...5 row
2,387
Meters
10:11.8
Time
2:08.1
Pace
150
Calories
109
Heart Rate
| Rest Distance | 1,635 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,022 |
| Overall Time | 20:11.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 466 |
| Drag Factor | 158 |
March 04, 2025 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:11.8 | 2,387 | 2:08.1 | 166 | 872 | 26 | 109 | |
| 3:28.6 | 805 | 2:09.5 | 161 | 853 | 27 | 110 | |
| r: 2:00 | 369 | ||||||
| 2:43.7 | 637 | 2:08.4 | 165 | 867 | 26 | 111 | |
| r: 2:00 | 267 | ||||||
| 1:58.6 | 471 | 2:05.9 | 175 | 903 | 26 | 112 | |
| r: 2:00 | 320 | ||||||
| 1:21.1 | 317 | 2:07.9 | 167 | 875 | 26 | 109 | |
| r: 2:00 | 331 | ||||||
| 0:39.8 | 157 | 2:06.7 | 172 | 891 | 27 | 104 | |
| r: 2:00 | 348 | ||||||
| r1,635 |
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Workout Graph
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