Jules Bardwell v1500m/2:00r...4 row
6,000
Meters
25:52.2
Time
2:09.3
Pace
368
Calories
114
Heart Rate
| Rest Distance | 1,282 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,282 |
| Overall Time | 33:52.2 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 161 |
January 13, 2025 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:52.2 | 6,000 | 2:09.3 | 162 | 856 | 25 | 114 | |
| 6:28.6 | 1,500 | 2:09.5 | 161 | 854 | 26 | 114 | |
| r: 2:00 | 342 | ||||||
| 6:28.5 | 1,500 | 2:09.5 | 161 | 854 | 25 | 116 | |
| r: 2:00 | 305 | ||||||
| 6:27.7 | 1,500 | 2:09.2 | 162 | 858 | 25 | 113 | |
| r: 2:00 | 318 | ||||||
| 6:27.4 | 1,500 | 2:09.1 | 163 | 859 | 25 | 116 | |
| r: 2:00 | 317 | ||||||
| r1,282 |
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Workout Graph
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